Gracie Submission Essentials: Grandmaster and Master Secrets of Finishing a Fight

Gracie Submission Essentials: Grandmaster and Master Secrets of Finishing a Fight

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Showcasing their favorite and most effective finishing moves, world-renowned jiu-jitsu experts Helio Gracie and son Royler Gracie share the submission techniques that have helped them win fights for more than three decades. Sections of the book break down each submission procedure, presenting important details on how to put devastating combinations together in order to make practitioners more polished competitors. Personal advice on physical and mental training, combined with a deeper understanding of a match's end game, enables readers to elevate their performance and emerge victorious.

 

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Key Details
Author Helio Gracie, Kid Peligro, Royler Gracie
Number Of Pages 250 pages
Series Brazilian Jiu-Jitsu
Format Paperback
Publication Date 2007-01-12
Language English
Publisher Invisible Cities Press
Publication Year 2007